Wahoo... Welcome to "Unleashed, Unapologetic & Unstoppable"!


Please follow the steps below, to ensure you get the most from this programme....

Step1. Whitelist My Email

Whitelisting simply means that you will ensure to receive emails from me. 


Because you will receive 'Add to Calendar' emails & reminders with the links for our Mindset Shift Sessions and Workshops. 


It helps to reply to an email from me, so go to your inbox and do that now if you haven't already. Let me know what you're most excited about! :-)


Click here for whitelisting instructions for many popular email services.

Step2. Add Appointments to Your Calendar

In the next 24-48 hours (working days) you will begin to get emails with the subject, 'Add to Calendar: [Type of Appointment]' email from me. 


​Depending on your email system and calendar, this email may well add in all the sessions automagically for you - BUT please double check they are ALL there, not just the 1st one.

Step3.
Set Up A Programme Document and Folder

While there are some resources on this page, you will be utilising different documents and templates as you go through workshops, etc.


You may also like to create an overview document where you put the outcomes of different exercises, plans, etc and where you can add thoughts and insights.

Here is your onboarding video which sets out what you will be doing as part of the Unleashed Programme (for those who are  at the Platinum level).


Please feel free to watch anytime to refresh what we're doing, when and why.


Right click below to download the slides:

Unleashed Structure Slides


As part of your onboarding you will be added to the Live Workshops and Mindset Shift Session calls and sent confirmation emails and reminders. All of these take place on Zoom and the link to join is in the confirmation and reminder emails..


Mindset Shift Sessions

The Mindset Shift Sessions will last 45-90 mins each depending on how many attendees we have, our discussions and which issue we are working on (some have more statements than others).


We have a regular time and date to suit attendees - currently Mondays at 4pm UK.


Occasionally this day/time will change due to Una's calendar conflicts, which will be organised in advance.


Over the course of the 12 months programme, even allowing for Una's holidays and your own, you will likely benefit from approximately 40+ sessions. 


IMPORTANT: Due to the nature of these calls, privacy and that you need to be there live to experience the impact of each session, these calls WILL NOT BE RECORDED. If you miss a call, you miss that session.  


Remember it is important to have a big glass/bottle of water for during your session and to eat a small amount of protein following it. You may also benefit from drinking more water and protein than usual in the following few days.

BONUS Workshops

Uncover Your Vision

These audio trainings and meditations will prepare you so that you can create a written vision to guide your business. 


They are designed to help you have clarity on your direction, to THINK BIG and consider the IMPACT you wish to make! ;-)


Note: There are 5 tracks, scroll over the list to see them all.


Ignition Workshop 

This workshop explores 8 entrepreneurial personality profiles and in knowing and understanding yours, you can identify which are your best business model and growth strategies based on your natural strengths. 


You will discover how to get into and stay in flow, increase creativity, productivity and spend more time doing what you love.


To watch, use the password: flow


Unblock Blocks to Flow Workshop 

In this session you’ll identify the key things getting in your way and stopping you increasing your earnings.


This eye-opening exercise, combined with what you learned from the Ignition workshop, will help you identify some quick wins, dispel some myths and get focused on what will really make a difference to your results. 


Plus it will help to identify some of the mental/emotional blocks that we can work on releasing in the Mindset Shift Sessions. 


To watch, use the password: flowing


Master Your Mornings

It’s clear that consistently successful business owners tend to set themselves up for daily success with a morning routine. But how do we as creatives (who often hate routines with a passion!) manage to master our mornings? 

In this workshop you'll create a flexible framework to suit your needs, your family and work requirements - and which will also give you choice and variety. 


The slides are available as a pdf in the Facebook Group.


To watch, use the password: masterful


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